The 20 Concepts does for PTSD what the 12 Steps does for addicts and alcoholics. When most people hear the words, Post Traumatic Stress Disorder they think of war veterans. Very few realize that they may have the disorder as a result of early childhood attachment conflicts or traumatic events experienced throughout life.
Julie Valenti is the Owner and Program Director of Wisdom and Recovery: Healing for Mind, Body and Spirit.
She graduated with a Certificate in Addiction Studies from JFK University of Psychology in Orinda, California, and studied psychological trauma at the Ross Institute. Julie has developed a “20 Concepts” approach to treat those struggling with PTSD due to childhood trauma. She has written and facilitates educational classes, workshops and support groups offering guidance to Individuals, couples and families. The positive results her clients have experienced from the program, as well as her own personal recovery from childhood trauma, has led her to write a book titled “Knowing How”-20 Concepts to Rewire the Brain, which is available on Amazon. Julie is also a Certified Hypnotherapist, innovative speaker and an Ordained Minister. In-person, Skype, and FaceTime sessions, as well as webinars allow Julie to help clients across the U.S. and internationally.
Advances in the field of psychological trauma, brain function, and attachment suggest that habitual patterns of thought and ineffectual behavioral strategies are deeply rooted in our childhood.
At Wisdom and Recovery, we work to integrate brain research with the mind/body connectedness, including the exploration of spiritual principles and mindfulness. We provide insight-oriented techniques that can help rewire the brain to bring about positive change.
Educational classes, workshops, and support groups further enhance the program and promote self-care and personal growth which helps our clients achieve their highest potential. The program is unique, holistic, and most importantly effective.
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