Yes, even in this era of Poland Spring many of us are dehydrated due to moisture lacking diets, artificial environments, medications, and over-dependence on water as our only source of hydration. For this reason, that new diet or exercise plan may fail because our body doesn’t have enough moisture to support it.
Quench presents a wellness routine that can reverse all of that, based on breakthrough new science in the field of hydration. Readers will be surprised to learn that drinking too much water can flush out vital nutrients and electrolytes. Here is where “gel water” comes in: the water from plants (like cucumber, berries, aloe), which our bodies are designed to truly absorb right down to the cellular level.
Based on groundbreaking science from the University of Washington’s Pollack Water Lab and other research, Quench offers a five-day jump start plan: hydrating meal plans and the heart of the program, smoothies and elixirs using the most hydrating and nutrient-packed plants. Another unique feature of their approach is micro-movements-small, simple movements you can make a few times a day that will move water through your fascia, the connective tissue responsible for hydrating our bodies. You will experience more energy, focus, and better digestion within five days…then move onto the lifetime plan for continued improvements, even elimination of symptoms
Dr. Dana Cohen is renowned by her peers and beloved by patients for her nuanced practice of Integrative Medicine. In practice for over 15 years, she trained under the late
Dr. Robert Atkins, author of the iconic Dr. Atkins’ New Diet Revolution, and Dr. Ronald L. Hoffman, a pioneer of integrative medicine and founder of the Hoffman Center in New York City. She earned her MD from St. George’s University School of Medicine and completed a three-year internal medicine residency at Albany Medical Center.
Dr. Cohen was certified by the American Board of Internal Medicine in 1998 and was recently appointed to the Board of Directors of the American College for the Advancement of Medicine (ACAM), the leading voice of Integrative Medicine for more than 1,500 MD, DO, ND and master-level health care providers, where she is also program director of their bi-yearly symposiums.
Copyright © 2017-2019 Our Health Revolution - All Rights Reserved.